Training Body and Mind

 Esposito's kids' karate program focuses on the development of life skills in pursuit of martial arts excellence. We teach our students the value of respect, self-discipline, goal setting, positive attitude, and fitness. 

Our adult program has something for everyone. Do you want to be an elite martial artist who is put to the highest level of physical and mental testing? Are you looking for a fun form of recreation and fitness with a positive and encouraging community? 

 Looking for a friendly and welcoming environment to work out? Esposito's offers a full fitness facility with a cardio section including starimasters, treadmills, elipticals, and lifecycles. We have a full cybex circuit and over 10,000 lbs. of Olympic Freeweights. Do you need a work out routine? We will help you get started for a lifetime of fitness today!